Weigh In record (no journal entry) for 23 September 2020
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90 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1512 kcal
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Fat: 78.04g | Prot: 73.53g | Carbs: 133.70g.
Lunch: Tomaten, Groene Paprika, Appel, Bleekselderij, AH Spinazie Deelblokjes, Tomaten, Gekookte Linzen. Dinner: McDonald's Chili Saus, Jumbo Yoghurt Griekse Stijl 10%, Mayonaise, Sucuk, Geroosterde of Gebakken Kipfilet, Turks Brood. more...
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Losing 1.1 kg a Week
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Reina12345's Weight History
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