Weigh In record (no journal entry) for 23 September 2020
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44.4 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1141 kcal
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Fat: 32.90g | Prot: 26.48g | Carbs: 186.35g.
Breakfast: Pane Bianco, Nutella Nutella, Cappuccino, Croissant alla Marmellata, Zucchero. Lunch: Uva Passa, Fini Tortellini al Prosciutto Crudo, Noci, Zucchero, Mela. Dinner: Coop Frollini con Crema di Riso al Latte, Findus Sofficini Prosciutto Cotto e Mozzarella. Snacks/Other: Pane Bianco, Nutella Nutella, Marmellate e Conserve. more...
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1128 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chiarinabella's Weight History
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