Weigh In record (no journal entry) for 23 September 2020
|
45.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
356 kcal
|
Fat: 11.85g | Prot: 50.10g | Carbs: 9.16g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Auchan Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit. Dinner: Herta Knacki , Oeuf, Blanc d'Oeuf Cuit. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|