Weigh In record (no journal entry) for 23 September 2020
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1275 kcal
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Fat: 35.57g | Prot: 108.84g | Carbs: 145.74g.
Breakfast: Бананы, Сметана 20%, Творожная Запеканка. Lunch: Финик, Шашлычок вкусночок 2, Шашлычок вкусночок. Dinner: Б.Ю. Александров Сырок Творожный в Темном Шоколаде 26%, Арбуз. more...
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Losing 1.1 kg a Week
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Marina210896's Weight History
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