Weigh In record (no journal entry) for 23 September 2020
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1655 kcal
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Fat: 66.77g | Prot: 45.56g | Carbs: 214.19g.
Breakfast: Сладуница Конфеты Няшечка, Corny Peanut-Chocolate, Яйцо Куриное, Кофе с Сахаром. Lunch: Пепси Пепси, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Шефбургер Де Люкс . Dinner: Рахат Лукум с Арахисом. more...
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Losing 1.1 kg a Week
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Детка в клетке's Weight History
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