Weigh In record (no journal entry) for 22 September 2020
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122.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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788 kcal
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Fat: 30.38g | Prot: 46.38g | Carbs: 80.42g.
Breakfast: Café Brasileiro Café com Açúcar, Leite (Leite Integral). Lunch: Leite Integral, Café Brasileiro Café com Açúcar, Nissin Cup Noodles Curry. Dinner: Salmão. Snacks/Other: Amendupã Paçoca Rolha. more...
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Gaining 0.6 kg a Week
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leonardo.casilva's Weight History
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