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Carne molida con ensalda de repollo morado
View Diet Calendar, 22 September 2020:
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1195 kcal
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Fat: 27.52g | Prot: 107.50g | Carbs: 132.88g.
Breakfast: Jugo Verde, Loncoleche Protein Milk Extra Proteina, Lider Atún Lomito en Agua, Pan Integral, Manzana Roja. Lunch: Yuca Cocida (Yuca Blanca), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Reineta. Dinner: Té de Hierbas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida. Snacks/Other: Manzana Roja, Loncoleche Protein Yogurt, BiotechUSA Iso Whey Zero. more...
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2030 kcal
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Exercise:
Pesas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Juan0109's Weight History
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