sudah bab dan bak belum minum kemarin habis cheet day
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1329 kcal
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Fat: 26.85g | Prot: 62.35g | Carbs: 221.45g.
Breakfast: Kue Putu Ayu, Sayur Tahu Toge. Lunch: Kebab, Buah Anggur. more...
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Losing 1.6 kg a Week
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noviyantin's Weight History
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