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I'm almost at a steady GREEN BAR :D Only just seen it pop up on my post-night out weigh in due to massive dehydration and dancing I think, but looking forward to it being permanent.. next stop BLUE!
Yayyy!
good luck everyone x
View Diet Calendar, 30 November 2010:
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1356 kcal
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Fat: 47.73g | Prot: 56.25g | Carbs: 178.18g.
Breakfast: flapjack. Lunch: french fries, brie, bacon rasher, baguette . Dinner: cheddar cheese, chocolate spread, white bread. Snacks/Other: skimmed milk. more...
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2005 kcal
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Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Running (jogging) - 5/mph - 15 minutes. more...
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