Weigh In record (no journal entry) for 22 September 2020
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57.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1165 kcal
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Fat: 34.73g | Prot: 46.24g | Carbs: 173.19g.
Breakfast: Birşah Ayran, Torku Üçgen Peynir, Namet Hindi Füme, Yeşil Zeytin, Yeşil Zeytin. Lunch: Turşu, Bulgur Pilavı. Dinner: Zeytinyağlı Taze Fasulye, Piyale Makarna. more...
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Gaining 0.1 kg a Week
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mavisinsen's Weight History
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