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Fasted 24 hours. Only got hungry around 7:30 pm. Went to bed at 10 and got up not hungry and feeling really good.
View Diet Calendar, 22 September 2020:
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571 kcal
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Fat: 24.97g | Prot: 30.24g | Carbs: 54.35g.
Lunch: Blackberries , Yoplait Oui French Style Yogurt - Vanilla. Dinner: Strawberries, Vinegar , Olive Oil , Parmesan Cheese (Shredded) , Lettuce Salad with Assorted Vegetables, Boiled Egg. Snacks/Other: Pumpkin Muffin, Coffee, Sports Research Collagen Peptides. more...
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bonnie senn's Weight History
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