Weigh In record (no journal entry) for 22 September 2020
|
65.1 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1182 kcal
|
Fat: 55.23g | Prot: 60.36g | Carbs: 113.06g.
Breakfast: Standard Process Protein Shake. Lunch: Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Meat & Cheese Plate. Dinner: Taco Bell Beefy Fritos Burrito. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scamper24's Weight History
|