Weigh In record (no journal entry) for 22 September 2020
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139.4 kg
Lost so far: 5.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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768 kcal
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Fat: 19.50g | Prot: 63.43g | Carbs: 72.10g.
Breakfast: Naturdiet Caffe Mocha. Lunch: Naturdiet Choco Fudge Shake. Dinner: Naturdiet Strawberry Shake. Snacks/Other: Kotimaista Maustekurkku, Express Diet Tikka Masala & Rice, Nutrilett Carrot Soup. more...
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Losing 6.3 kg a Week
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Mikael957's Weight History
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