Weigh In record (no journal entry) for 22 September 2020
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64.6 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1116 kcal
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Fat: 32.71g | Prot: 66.57g | Carbs: 136.18g.
Breakfast: Women's Best Slim Body Shake, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Pâtes (Cuites), Marie Escalope Milanaise. more...
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Gaining 0.3 kg a Week
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Gwladys79's Weight History
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