Weigh In record (no journal entry) for 22 September 2020
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1048 kcal
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Fat: 42.56g | Prot: 43.88g | Carbs: 130.92g.
Breakfast: Donat Dilapisi Gula. Lunch: Telur, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Jagung, Quaker Instant Oatmeal. Snacks/Other: KFC Crispy Chicken Wing. more...
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Losing 0.5 kg a Week
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natasyandini's Weight History
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