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2.gün öğle yemeği😂
View Diet Calendar, 22 September 2020:
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562 kcal
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Fat: 10.97g | Prot: 77.10g | Carbs: 40.80g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Polonez Fit Yaşam Hindi Jambon, Ev Yapımı Yoğurt. Dinner: Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata. Snacks/Other: Elma. more...
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3073 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (brisk) - 4/mph - 2 hours and 33 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
👏 👏 👏 👏 Umarim tamamlarsin 13 gunu ❤️en sevdigim diyet ☺️ve bence en basarili si🤷♀️
22 Sep 20 by member: 86 dan 60 a
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Insallah faydasi olur cok umutluyum😊tesekkur ederim❣
23 Sep 20 by member: ozglsm
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