kayleighfirmin's Journal, 22 Sep 20

Whole wheat Cous Cous
Stir fry veggies
Air fried lemon and herb chicken steaklet
Garlic sauce of course 🍴

View Diet Calendar, 22 September 2020:
921 kcal Fat: 30.00g | Prot: 47.57g | Carbs: 105.08g.   Breakfast: Woolworths Slicing Tomatoes , Taysti Mayonnaise, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Cooked Egg White, Cooked Egg White, Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar. Lunch: County Fair Chicken Steaklets with Creamy Garlic Sauce, Serena Wholewheat Couscous , McCain French Stir Fry. Dinner: Chicken Salad. Snacks/Other: McCain French Stir Fry, Serena Wholewheat Couscous . more...
1765 kcal Exercise: Apple Health - 24 hours. more...

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