Jy.Yoon's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1462 kcal Fat: 44.84g | Prot: 103.42g | Carbs: 166.80g.   Breakfast: 사과 (껍질 제외), 아임닭 깔끔매콤 닭가슴살 소시지 꼬치. Lunch: 삶은 계란흰자, 허닭 닭가슴살 닭갈비곤약볶음밥. Dinner: 아임닭 리얼갈릭맛 닭가슴살. Snacks/Other: 에이밍마켓 흑임자파운드, 정든식품 깨소미, 찐밤, 머슬팜 컴뱃 프로틴 파우더(초콜릿우유맛), GS25 매일견과. more...

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Jy.Yoon's Weight History


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