Weigh In record (no journal entry) for 22 September 2020
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67.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1348 kcal
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Fat: 64.77g | Prot: 98.01g | Carbs: 100.36g.
Breakfast: Hero Mermelada Fresa Zero, Watermelon Juice, NaturGreen Sirope de Agave, ATO Leche Desnatada, El Granero Pasas, Diet Rádisson Copos de 6 Cereales, Naturtierra Semillas de Chia, Dee Thai Leche de Coco. Lunch: Dimarosa Gamba Cocida Pelada, Tomatoes, Olive Oil, Hacendado Olivas Negras sin Hueso, Turkey Breast Meat, Cucumber, Spinach, Eroski Aguacate. Dinner: Eroski Aguacate , Dimarosa Gamba Cocida Pelada, Turkey Breast Meat, Olive Oil, Lovilio Mozzarella Light, El Granero Pasas, Cucumber (Peeled), Tomatoes, Spinach. Snacks/Other: Fin Carré Chocolate Negro con Avellanas. more...
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Losing 0.3 kg a Week
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li.sa5773's Weight History
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