Weigh In record (no journal entry) for 22 September 2020
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69.7 kg
Lost so far: 6 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1099 kcal
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Fat: 37.00g | Prot: 82.00g | Carbs: 105.00g.
Breakfast: Level Kitchen Яблочный Пирог с Отрубями, Level Kitchen Рассыпчатый Творог. Lunch: Level Kitchen Черничное Суфле, Level Kitchen Мясной Рулет с Курицей и Черносливов в Тесте Фило. Dinner: Level Kitchen Цезарь Конверт-Ролл. more...
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Losing 2.1 kg a Week
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Annelitulinen's Weight History
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