maikemuss's Journal, 22 Sep 20

makan siang

View Diet Calendar, 22 September 2020:
982 kcal Fat: 41.92g | Prot: 47.83g | Carbs: 117.04g.   Breakfast: Fried Tofu . Lunch: Cooked Mustard Greens (Fat Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled) , Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Fish, Cooked Corn (Fat Added in Cooking), Nasi Putih. Snacks/Other: Spinach , Tomatoes, Watermelon Juice, Puff Pastry, Richeese Richeese Roll's. more...

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