Weigh In record (no journal entry) for 22 September 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1455 kcal
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Fat: 29.91g | Prot: 206.28g | Carbs: 79.72g.
Breakfast: Молоково Молоко 2,5%, Velle Овсянка с Цельным Зерном, Polezzno Семена Чиа, Сибирская Клетчатка Сибирские Отруби Пшеничные, Bombbar Протеин Шоколад. Lunch: Рис, Лосятина. Dinner: Шампиньоны, Лосятина, Куриное Филе. Snacks/Other: Nutiva Семена Чиа, Кефир 2,5%. more...
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Gaining 1.2 kg a Week
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brilliantAnastasia's Weight History
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