Weigh In record (no journal entry) for 22 September 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1922 kcal
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Fat: 72.58g | Prot: 65.32g | Carbs: 245.76g.
Breakfast: Bjorg Lait d'avoine Calcium, Quaker Flocons d'avoine, Carabreizh Coulis de Caramel. Lunch: Céréal Bio Pain Complet de Seigle Bio, Sojasun Yaourt Nature, Petit Navire Thon Entier au Naturel, Pâtes (Cuites). Dinner: Twix Twix, Pain Blanc, Heinz Sauce Salade Caesar. Snacks/Other: Carrefour Amandes , Pain Blanc, Ker Cadelac Petit Beurre, Brioche Pasquier Brioche Tressée. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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