Weigh In record (no journal entry) for 22 September 2020
|
47.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
761 kcal
|
Fat: 18.13g | Prot: 47.82g | Carbs: 105.11g.
Breakfast: Курага, Сметана , Творог 5%. Lunch: Яйцо Куриное, Мёд, Манная Крупа, Творог 5%, Чечевичный Суп. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|