Weigh In record (no journal entry) for 22 September 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1396 kcal
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Fat: 61.22g | Prot: 34.27g | Carbs: 177.13g.
Breakfast: Lactel Lait Demi-Écrémé, Cracotte Craquinette Chocolat. Lunch: Sucre, Cora Yaourt Nature, Vinaigrette, Kervan Féta 45%, Tomates. Dinner: Carte D'Or Glace Caramel, Marie Crumble aux Pommes, Velouté de Courgettes. Snacks/Other: Lindt Excellence Lait Extra Fondant, Thé sans Sucre, Dolce Gusto Café au Lait, Sucre Brun. more...
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Losing 1.0 kg a Week
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