Weigh In record (no journal entry) for 22 September 2020
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52 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1053 kcal
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Fat: 35.14g | Prot: 50.31g | Carbs: 128.59g.
Breakfast: Kerupuk Makanan Ringan, Cuka, Sambal Goreng, Bango Kecap Manis, Soto Ayam. Lunch: Tahu Kukus, Kerang (Spesies Campuran), Ikan Asin Peda, Nasi Putih. Snacks/Other: Nutrijell Rasa Leci, Qtela Keripik Singkong BBQ, Oreo Oreo Original, Frisian Flag Susu Kental Manis, Relaxa Permen. more...
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Gaining 3.5 kg a Week
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eonam153's Weight History
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