Weigh In record (no journal entry) for 22 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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759 kcal
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Fat: 20.77g | Prot: 22.09g | Carbs: 130.55g.
Lunch: Kue Apem, Ceker, Kerupuk Udang, Semur Daging, Nasi Putih. Snacks/Other: Semangka, Jeruk, Apel Fuji, Buah Pir, Jambu Biji, Chia Seed. more...
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Losing 0.5 kg a Week
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nina april's Weight History
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