Sarapan di kantor
View Diet Calendar, 22 September 2020:
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981 kcal
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Fat: 22.00g | Prot: 41.44g | Carbs: 157.21g.
Breakfast: Ubi Ungu Rebus, Buah Pir. Lunch: Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang, Ebi Furai (Superindo) Ebi Furai, Tomat Merah. Dinner: Indomaret Kacang Koro Kulit, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch. more...
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Marliner's Weight History
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