Weigh In record (no journal entry) for 22 September 2020
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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351 kcal
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Fat: 19.29g | Prot: 14.01g | Carbs: 33.83g.
Breakfast: Boiled Egg, Pineapple, Kale , Almond Milk, Avocado, Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.3 kg a Week
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vauline8's Weight History
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