體脂:21.1 肌肉量:30.4 內臟脂肪:1 基代:938
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40.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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919 kcal
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Fat: 32.65g | Prot: 19.18g | Carbs: 138.73g.
Lunch: 白飯, 水煮蛋, 炒小白菜, 台畜 培根, 普羅旺斯雜燴. Snacks/Other: 可口可樂 零卡可樂, 珍珠奶茶, 曲奇餅(牛油或糖粉). more...
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steady weight
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