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kenapa ya semenjak aku defkal siklus haid ku gk lancar😭 pasti lehig dri 35hari. Gimana ya temen FS biar haid ku teratur lg
View Diet Calendar, 22 September 2020:
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1603 kcal
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Fat: 51.35g | Prot: 70.18g | Carbs: 223.24g.
Breakfast: Chia Seed, Pepaya, Apel, Buah Anggur, Buah Naga, Mangga, Biokul Yogurt Plain. Lunch: Daun Singkong, Ikan Asin, Nasi Putih, Telur Dadar, Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Perkedel Kentang. Dinner: Tahu Goreng, Mentimun (dengan Kulit), Nasi Putih, Perkedel Kentang, Tempe Mendoan. Snacks/Other: Taro Taro Net (20g), Roma Sari Gandum, Cadbury Dairy Milk Chocholate, Mangga, Alpenliebe Permen Karamel. more...
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 Comments
mungkin defkalnya terlalu ekstrem kak?
21 Sep 20 by member: asterisci
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Pdhl defkal ku gk extreme, aku sering mkn pas d tdee malahan
21 Sep 20 by member: iultea
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Iya sama ni.. mana aq udah telat 6h, padahal yg dulu sebelum diet lancar² aja...😭😭😭 ada yg bisa jwb g ya??
01 Oct 20 by member: wenniepoo96
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