Weigh In record (no journal entry) for 21 September 2020
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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557 kcal
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Fat: 26.18g | Prot: 32.30g | Carbs: 44.55g.
Dinner: Óleo Vegetal, Aldi Mozzarella, Pingo Doce Atum Posta em Óleo Vegetal, Pingo Doce Cogumelos Laminados, Cem Porcento Quinoa Branca. more...
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Gaining 0.2 kg a Week
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rita.carmello's Weight History
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