Weigh In record (no journal entry) for 21 September 2020
|
57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1495 kcal
|
Fat: 39.18g | Prot: 59.23g | Carbs: 239.98g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Thé Noir, Pancakes, Gâteau au Yaourt. Lunch: Ratatouille Maison, Activia Saveur Vanille, Melon, Carrefour Lentilles, Pommes de Terre (Chair, avec du Sel, Bouillies), Poivrons, Haricots Verts. Dinner: Brocoli, Chou-Fleur, Haricots Verts, Soupe de Légumes. Snacks/Other: Café, Crêpe au Chocolat Fourré, Crêpes de Pommes de Terre. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didineeddy's Weight History
|