Weigh In record (no journal entry) for 21 September 2020
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1538 kcal
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Fat: 33.00g | Prot: 126.78g | Carbs: 183.92g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Frijoles Refritos, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Marketside Filetes de Salmón, Verde Valle Arroz Integral, Great Value Mezcla California. Dinner: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Cero Cero, Jamón de Pierna Real, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Gordita de Nata, Plátano, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Nestlé Larín sin Azúcar . more...
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steady weight
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Angel Hdz 16's Weight History
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