Weigh In record (no journal entry) for 21 September 2020
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65.1 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1451 kcal
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Fat: 71.88g | Prot: 38.72g | Carbs: 165.50g.
Breakfast: Sunbelt Banana Harvest Chewy Granola Bar. Lunch: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops. Dinner: KFC Mashed Potato Bowl with Gravy. Snacks/Other: Apple Pie . more...
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Gaining 3.2 kg a Week
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Scamper24's Weight History
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