Weigh In record (no journal entry) for 21 September 2020
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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899 kcal
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Fat: 56.03g | Prot: 40.33g | Carbs: 64.24g.
Lunch: Batata Assada, Suco Verde, Ovo Frito, Vagem Cozida, Abobrinha Cozida, Café Brasileiro Café, Alface, Beterrabas, Cenouras, Now Foods Eritritol, Creme de Leite. Snacks/Other: Tirolez Queijo Parmesão, Café, Nestlé Creme de Leite, Now Foods Eritritol, Castanhas de Caju. more...
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551 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Race - 36 minutes, Samsung Health - 22 hours and 58 minutes. more...
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steady weight
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Cristina Elizabete's Weight History
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