Weigh In record (no journal entry) for 21 September 2020
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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246 kcal
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Fat: 4.59g | Prot: 11.32g | Carbs: 42.40g.
Breakfast: Colun Yoghurt Light. Lunch: Zapallo Italiano. Dinner: Vivo Galletas 4 Semillas, Lider Tomate. more...
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Gaining 0.1 kg a Week
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Andres.11's Weight History
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