Weigh In record (no journal entry) for 21 September 2020
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85.2 kg
Lost so far: 0.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1063 kcal
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Fat: 54.14g | Prot: 91.30g | Carbs: 55.66g.
Breakfast: Molina Cocoa Natural, Evolution WP100 Natural, Crema de Cacahuate, Svetia Stevia, Avena. Lunch: Caldo de Res. Dinner: Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Zwan Jamón de Pierna, McCormick Mayonesa (10g), Zwan Salchicha de Pavo. more...
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Losing 1.1 kg a Week
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j.gonzalezsaldana's Weight History
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