Weigh In record (no journal entry) for 21 September 2020
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55.1 kg
Lost so far: 6.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1414 kcal
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Fat: 64.23g | Prot: 100.83g | Carbs: 95.76g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Wild Planet Wild Albacore Tuna (No Salt Added), Mayonnaise, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Wild Planet Wild Albacore Tuna (No Salt Added), Mayonnaise. Dinner: Baba Ghanoush, Tortilla Corn Chips, Vodka, Wild Planet Wild Albacore Tuna (No Salt Added), Maya Kaimal Coconut Curry. Snacks/Other: Becherovka. more...
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Gaining 1.6 kg a Week
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harmonystarr's Weight History
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