Weigh In record (no journal entry) for 21 September 2020
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73.3 kg
Lost so far: 13.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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687 kcal
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Fat: 28.93g | Prot: 43.92g | Carbs: 65.57g.
Lunch: Huevo, Zanahoria, Milanesa de Pollo, Zapallo, Zapallito Verde, Tomates. Dinner: Queso Cremoso, Pan Blanco. Snacks/Other: Tarta de Ricota, CasanCrem Queso Untable (30g), Frutillas. more...
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Losing 0.7 kg a Week
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