Weigh In record (no journal entry) for 21 September 2020
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74.5 kg
Lost so far: 11.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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853 kcal
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Fat: 18.98g | Prot: 47.19g | Carbs: 132.45g.
Breakfast: Мёд, Блины с Творогом, Долина Легенд Творог 5%. Lunch: Яблоко. Dinner: Яблоко, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Язык Говяжий Отварной, Куриная Грудка, Гороховый Суп, Мандарины. more...
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Gaining 0.8 kg a Week
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werprettysix's Weight History
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