Weigh In record (no journal entry) for 21 September 2020
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1195 kcal
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Fat: 62.70g | Prot: 50.84g | Carbs: 123.16g.
Breakfast: 3 Corações Cappuccino Diet, President Queijo Mussarela, Tapioca. Lunch: Quero Feijão Carioca , Uncle Ben's Risoto de Vegetais. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar. more...
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Gaining 0.1 kg a Week
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deia_galvao's Weight History
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