Weigh In record (no journal entry) for 21 September 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1942 kcal
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Fat: 101.83g | Prot: 73.95g | Carbs: 179.68g.
Breakfast: McDonald's Cappuccino, McDonald's Treccia alla Crema. Lunch: Motta Coppa del Nonno, Zucca, Esselunga Salmone Affumicato Norvegese. Dinner: Doria Bucaneve 6 Cereali, Crich Crackers Salati, Esselunga Salmone Affumicato Norvegese. Snacks/Other: Vanini Cioccolato Fondente 62% con Zenzero, Pesoforma Barrette Fondente Amabile. more...
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Gaining 2.8 kg a Week
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Marzietta_my's Weight History
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