Weigh In record (no journal entry) for 21 September 2020
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92.1 kg
Lost so far: 31.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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722 kcal
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Fat: 17.88g | Prot: 55.74g | Carbs: 82.64g.
Breakfast: Hartgekochtes Ei, Loose Quäse, Leerdammer Leger, K-Classic Delikatess Hähnchenbrust, Netto Vollkornbrötchen. Lunch: Snack Time Sushi Box Sunakku. more...
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Losing 1.4 kg a Week
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paeschke77's Weight History
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