|
masih di 58 hari ini..
belum B.A.B dr pagi..
|
58 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
444 kcal
|
Fat: 3.73g | Prot: 13.59g | Carbs: 92.71g.
Lunch: Apple, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Ultra Milk Ultra Milk Low Fat . more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|