Weigh In record (no journal entry) for 21 September 2020
|
71.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1502 kcal
|
Fat: 50.56g | Prot: 130.19g | Carbs: 129.51g.
Breakfast: Tomaten, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Philadelphia Balance Kräuter, Grünländer Leicht, Harry Mehrkornbrötchen (70g). Lunch: Basmati-Reis (Gekocht), Пп Бефстроганов. Dinner: Müller Milchreis High Protein Klassik, Пп Треска С Розмарином. Snacks/Other: Eiskugel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akula4ka's Weight History
|