Annelitulinen's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

70 kg Lost so far: 5.7 kg. Still to go: 70 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

1239 kcal

Fat: 56.55g | Prot: 107.28g | Carbs: 74.79g. Breakfast: Белый Город Молоко 2,5%, Кофе, Level Kitchen Скрэмбл с Колбасками и Кукурузой. Lunch: Level Kitchen Рыбный Пирог с Броколли и Цветная Капуста. Dinner: Level Kitchen Салат Slim, Level Kitchen Маффины с Курицей, Каштанами и Крем-Сыром. Snacks/Other: Level Kitchen Бургер на Гречневых Хлебцах. more...

97 kcal

Exercise: Sitting - 4 hours, Вождение автомобиля - 2 hours, Apple Health - 18 hours. more...

Gaining 0.0 kg a Week

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Annelitulinen's Journal, 21 Sep 20

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Annelitulinen's Weight History