Weigh In record (no journal entry) for 21 September 2020
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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328 kcal
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Fat: 18.14g | Prot: 27.75g | Carbs: 12.78g.
Breakfast: Süzme Peynir, Salatalık, Haşlanmış Yumurta. Lunch: Kırmızı Mercimek Çorbası. more...
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Losing 1.8 kg a Week
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aysunderen's Weight History
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