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AudreyH95
Journal
21 Sep 20
AudreyH95's Journal, 21 Sep 20
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Weigh In record (no journal entry) for 21 September 2020
63.7 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2020:
1190 kcal
Fat: 37.48g | Prot: 86.25g | Carbs: 100.01g.
Breakfast:
Natural Mojo Fit Strawberry.
Lunch:
Raisins, Badoit Bulles de Fruits, St Môret Ligne & Plaisir, Bonduelle Poireaux A la Crème, Gayelord Hauser Tagliatelle de Konjac, Saint Alby Blanc de Dinde Doré au Four.
Dinner:
Crémant, Poisson Frit Battu.
Snacks/Other:
Lindt Chocolat au Lait Extra-Fin, Brioche Pasquier Brioche en Tranches au Levain.
more...
1681 kcal
Exercise:
Vélo elliptique - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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AudreyH95's Weight History
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