anisaprwti's Journal, 21 Sep 20


View Diet Calendar, 21 September 2020:
874 kcal Fat: 32.97g | Prot: 33.76g | Carbs: 117.52g.   Lunch: Selada, Nasi Jagung, Ikan Tongkol Goreng. Dinner: Seblak. Snacks/Other: Nutrijell Puding Susu Strawberry, Buah Pir. more...
1685 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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anisaprwti's Weight History


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